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A comprehensive 12-week course to help you stay on track and succeed
At Cinch U, you'll find a comprehensive online educational experience to help you learn lifelong skills and succeed with the Cinch Inch Loss Plan. Each lesson covers topics in nutrition and healthy eating, fitness and activity, and mind matters (the psychology and behavioral aspects of weight control).
After each week's lesson, there is a short Self-Assessment quiz to check your understanding of the key learning points covered in each session. You must complete each week in order, because the topics are designed to build on each other and to address issues as you are likely to come across them.
Along the way, we'll keep you posted on your progress. And when you complete all 12 weeks, remember to your celebrate your success. Graduates will also receive their very own Cinch-U Diploma.
Together with us, you will succeed. So log in and get started today.
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